Samir reveals the lesson that changed his entire career | OneFootball

After a decade spent refining his trade well beyond Brazil, former Flamengo centre-back Samir has opened up about the challenges and lessons that shaped his journey since leaving Rio, according to Globo.

Samir’s early Flamengo career was blighted by frequent injuries—so much so that he became known in some circles as “Samir Vidro,” a nod to perceived fragility. By his own account, the routines at the club between 2013 and 2015 lacked some of the sports science sophistication now in place. “When I played at Flamengo, we’d warm up in the dressing room, not on the pitch. I’d spend time on my phone, not doing proper stretches or mobility work,” he recalled, adding that a lack of instruction contributed to poor physical habits.

A move to Udinese in Italy was a turning point. There, Samir underwent a full battery of medical tests unlike anything he had experienced in Brazil. Those assessments identified areas needing attention, such as limited mobility and improper stretching routines. The shift helped curb his injury record; over ten seasons abroad, he reports only eight significant injuries, two requiring extended recovery after heavy collisions. “Europe taught me to prepare properly, and now I won’t start any session without a good warm-up,” he said.

Crucially, Samir splits the responsibility for his earlier issues—half owed to his own youthful inattention, half to inadequate support at Flamengo during his formative years. “It’s something you only learn with age.”

Beyond the physical, Samir speaks candidly about the importance of mental health. Therapy has become central to his routine abroad, helping him navigate the stresses of professional football and life far from Brazil. “Taking care of your mind is fundamental. I always tell younger players: look after your head, prepare physically and mentally. And learn languages—it gives you an edge.”

Now 30 and playing for Mazatlán on loan from Tigres in Mexico, Samir is also active in the construction business, managing his own company alongside his footballing commitments. As his contract enters a decisive period, he says Mazatlán have the first option to buy, with his future set to be decided later this year.

Samir’s gratitude towards Flamengo remains clear. He credits key moments in the shirt—such as the 2013 Copa do Brasil triumph just before turning 19—with launching his international career. Despite leaving at 20 after 92 appearances and two titles, he still considers Flamengo the gateway to his global journey. “If I’m here today, that final helped me a lot. Flamengo literally opened the doors of the world for me.”

Talk of a return to Brazil surfaces often, yet Samir remains focused on his current trajectory. “The desire is there, mostly for my family,” he admits, acknowledging contact from Brazilian clubs but nothing concrete. “Maybe when I’m free it’s easier. For now, my priority is to perform and help my team.”

(Source: Globo)

Photo by Buda Mendes/Getty Images