Tribal Football
·26 October 2021
West Ham striker Antonio says diet key to form
West Ham striker Antonio says diet key to form | OneFootball
West Ham striker Michail Antonio says a change of diet has sparked his goalscoring form.
Speaking to Sky Sports, Antonio revealed that alterations to his diet have started to help overcome at least some of his injuries.
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“I've come to realise I'm no longer the young pup that I used to be," he said.
“I kept believing that I was. There were certain things in life I was doing that I could have been better with.
“I used to eat what I wanted, I wasn't the best eater. Now I've changed my diet and routine of life. And I've noticed since I changed my diet I've had less niggles and I've not felt my hamstrings at all."
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