TECHNIQUE AND POSSESSION DRILLS FOR THE ROSSONERI

In partnership with

AC Milan

·17 August 2022

TECHNIQUE AND POSSESSION DRILLS FOR THE ROSSONERI

This morning’s training involved the Rossoneri meeting for breakfast, as usual, before heading down to the dressing room. Paolo Maldini and Frederic Massara were present at Milanello.

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The first part took place in the gym, where the team started with muscle activation, followed by a series of strength exercises with the help of equipment. Once the work in the facility had ended, the team took to the centre of the pitch with some specific work on possession. Training continued with a series of technical drills with the highest possible intensity, while the goalkeepers did specific work with coaches. A training match on a reduced pitch concluded today’s session.