MILANELLO: FOCUS ON STRENGTH AND SPEED | OneFootball

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AC Milan

·28 September 2022

MILANELLO: FOCUS ON STRENGTH AND SPEED

Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED

The team trained at Milanello this morning as they continued preparations for Saturday evening's trip to Empoli. Paolo Maldini and Frederic Massara were present to observe the session.

REPORT The team started the session in the gym where they did a series of strength exercises. Training continued with speed drills and then a series of 1v1s. The team then moved on to work on possession of the football before finishing the session with a game on a reduced pitch.


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Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED
Article image:MILANELLO: FOCUS ON STRENGTH AND SPEED

THURSDAY 29 SEPTEMBER The plan for tomorrow is to train in the morning.

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