TRAINING RESUMES FOR THE ROSSONERI

In partnership with

AC Milan

·14. Oktober 2024

TRAINING RESUMES FOR THE ROSSONERI

The team gathered at Milanello for lunch to resume training after three days of rest granted by Coach Fonseca. The group was again reduced in numbers due to the Rossoneri's commitments with their respective national teams, leading to a joint training session with Milan Futuro.

REPORT The session began with muscle activation exercises, navigating cones and low hurdles, followed by thematic rondos to complete the warm-up. The training continued with the group focusing on possession drills before moving on to a series of finishing exercises. Before heading back to the changing rooms, they played a small-sided match.